Functional Range Release

Increase clients' functional range of motion by teaching the tissue to contract and how to function in those extended ranges of motion.  When clients increase flexibility but they don't increase their strength within those flexible ranges, the body will never incorporate those ranges of motion into actual functional capabilities or functional tasks ~ Dr. Andreo Spina (World Massage Conference Nov 14, 2011)

Deane Juhan

"The skin on one hand is a primary boundary of our physical selves, and on the other hand a primary threshold of interactions that connect our inner world with the world around us in many ways." - Deane Juhan

Trigger Point Therapy by Clair Davies

Finished reading the Trigger Point Therapy Workbook by Clair Davies (2nd Edition) a few weeks ago.  Awesome material in that I am able to apply the self-massage techniques not only on myself but also on my clients and am able to instruct my clients on how to apply the techniques in between sessions to take better care of themselves.    Empowering material and easy to follow.